Scientists for long have already proved that stomach fat which is also known as abdominal obesity is responsible for increasing the risk of a heart attack. According to new research excessive fat in certain areas can also lead to the risk of subsequent heart attacks. In case of heart disease, one should always keep an […]
For many years we have known that aerobic exercise is good for heart health and its strength. It also trains our hearts to protect our muscles and bones. But now research has proven that lifting weight, using a pumping iron will not only particularly protect your heart but will also protect you from having a […]
Heart disease, including heart attack and sudden cardiac arrest, is the world’s No. 1 disease to kill people. A person’s risk of heart attack or cardiac arrest depends on many factors including exercising, smoking, dieting, and sometimes genes too. But our bodies have a pattern to work on, that leaves us prone to disease during […]
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