How Are Weight and Heart Connected?

Weight plays an important role in heart health. You should have a normal weight according to your height to keep your heart healthy. BMI of 25 or more is defined as overweight. Extra weight puts extra stress on your body and heart. an excess of fat in your body can restrict the blood flow in your arteries causing the heartbeat at a higher rate this can lead to cardiac arrest. To avoid these horrible situations you should have AED all the time. Many stores and online websites offer AEDs like Defibtech, AED plus or they also offer different AED packages like AED for business, AED for school, etc

Healthy And Unhealthy Bmi

An adult should have a BMI of 18.5 to 24.9, if a person has a BMI lower than 18.5 is considered underweight and a person with BMI more than 25 is known as overweight. High BMI is linked to many cardiovascular concerns and conditions. It can lead to high blood pressure and diabetes. You should stay at a healthy weight to avoid any kind of heart problem. If you are overweight, losing 5 to 10 percent of your body mass would reduce the risk of heart diseases.

Get yourself an AED in California right now. You can check out Calmed equipment if you’re looking for an AED to buy, they offer a wide range of AED equipment as well. You can buy a defibrillator which suits your needs.